Category Archives: Uncategorized

Since November 2020, I’ve been experiencing physical health issues, on top of the mental health issues. Early November, I collapsed at home after suffering from dizziness periods and was taken to the royal hospital to be checked out. CT scan came back clear, heart trace came back clear and doctors didn’t know what it was.Continue reading “Keeping a strong mind during physical health difficulties.”

A short story on when I felt alone and asked for help. January 2014, Maguiresbridge, Fermanagh. I woke up beside my fiancee (now ex wife) and felt extremely low, not my usual bubbly self and tried to explain to her I didn’t feel well. Back then, you could just turn up at your GPs surgeryContinue reading “The Start…”

Hey, I’m Russell. I feel the need to spread the word of lack of help for the male population in Northern Ireland.